FROM SOUTH AFRICA
Growing up in South Africa, we were always outside in the garden climbing trees and playing in the mud. Although this was the perfect eviornoment to grow up in, there were still big changes we could make to our diets. My mom was the person to first introduce our family to a healthier diet, as she became educated in iridology as an optometrist. Having seen the changes in our health and experienced big body composition changes myself, I became interested in the field of nutrition and how healthy habits can change your life. I now want to provide others with the same opportunity to optimise their health and well being by providing a professional nutrition service that will bring results.
Being an online nutritionist, my aim is to make my services accessible to all.
My online nutrition services include the following:
1-on-1 nutrition consultations
Bespoke personalised nutrition plans
Personalised sports nutrition strategies based on your sport
Women and men specific nutrition
Regular monitoring & support
Full documentation of nutrition changes & advice