FAQ´S

What can I expect with your plans?

Using functional medicine as a whole system-based approach, my work aims to identify the root cause of your health concerns. Together we can optimize your wellbeing through one-on-one coaching, helping you to adopt eating habits that will benefit your health. Taking into account your diet, genetics, environment and lifestyle, we can establish a highly individualised plan to suit your needs. By working together, I will educate, guide and motivate you to take control of your health. Additionally, the sports plan incorporates sport-specific nutrition for before, during and after training as well as competition preparation and nutrition. Please see the ´WHAT TO EXPECT´ & ´NUTRITION PLANS´ pages for detailed information on the plans.

 

How are the consultations conducted?

Please refer to ´WHAT TO EXPECT` to see a step-by-step understanding of how the online services work. If you have further questions, please do not hesitate to get in contact via one of the contact forms found on the ´HOME´ and ´CONTACT´ pages.

 

How will I benefit from your services?

I believe that everyone can benefit from nutrition counselling, whether it’s for digestive issues, weight loss, stress management, sleep issues, nutrient deficiencies or to optimize your sport performance. Those battling with lifestyle related issues such as type II diabetes, allergies, high cholesterol, inflammatory issues such as arthritis or gout and even blood sugar imbalances can all benefit from my services.

 

Is anyone able to use your services?

I am a specialized sports nutritionist and qualified nutritional therapist, however, due to liability reasons health conditions that warrant certain qualifications such as eating disorders and severe medical conditions (i.e. epilepsy, HIV, severe organ disorders or cancer) cannot seek health guidance from me.

 

What payment methods do you accept?

Accepted payments methods include VISA & MasterCard credit & debit cards, PayPal, Klarna and prepayment method (bank transfer). For a prepayment method, please select manual payment in the checkout. For non-Euro payments, I suggest using a credit card, PayPal or bank transfer. If you choose a bank transfer, I recommend TransferWise, as it keeps bank charges to a minimum.

 

If you face any issues, please contact me directly via the CONTACT FORM and we can organise something together.