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MICHELLE REED

NUTRITION

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ARTICLES & RECIPES

Healthy oat waffles (savoury & sweet)
  • Jan 8, 2021
  • 1 min

Healthy oat waffles (savoury & sweet)

A brief introduction to unexplained underperformance syndrome (UUPS)
  • Jan 6, 2021
  • 2 min

A brief introduction to unexplained underperformance syndrome (UUPS)

Sprouted breakfast bowl
  • Jan 1, 2021
  • 1 min

Sprouted breakfast bowl

What does the colour of your urine tell you?
  • Dec 29, 2020
  • 1 min

What does the colour of your urine tell you?

Protein power quinoa salad
  • Dec 24, 2020
  • 1 min

Protein power quinoa salad

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Michelle Reed

Author

Performance & wellbeing nutritionist

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Categories

  • All Posts (34) 34 posts
  • Sports Specific (12) 12 posts
  • Recipes (13) 13 posts
  • General (15) 15 posts

Recents

Vegan chocolate brownies

Pros & cons of body composition measurement tools

Intuitive eating: eating with joy & presence

Delicious homemade nachos

Considerations for eating on a rest day

Tips on how to identify the quality of a supplement

Simple steps for making epic salads!

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Currently based in Koblenz, Germany.

South Africa is home.

Available around the world.

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