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MICHELLE REED

NUTRITION

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ARTICLES & RECIPES

Tips on how to identify the quality of a supplement
  • Jun 11, 2021
  • 2 min

Tips on how to identify the quality of a supplement

Simple steps for making epic salads!
  • Apr 16, 2021
  • 2 min

Simple steps for making epic salads!

15 of the most common nutrition mistakes
  • Apr 7, 2021
  • 5 min

15 of the most common nutrition mistakes

How to fuel for short & intense interval training
  • Mar 31, 2021
  • 3 min

How to fuel for short & intense interval training

4 dietary habits that can cause irregular periods
  • Mar 24, 2021
  • 3 min

4 dietary habits that can cause irregular periods

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Michelle Reed

Author

Performance & wellbeing nutritionist

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Categories

  • All Posts (34) 34 posts
  • Sports Specific (12) 12 posts
  • Recipes (13) 13 posts
  • General (15) 15 posts

Recents

Vegan chocolate brownies

Pros & cons of body composition measurement tools

Intuitive eating: eating with joy & presence

Delicious homemade nachos

Considerations for eating on a rest day

Tips on how to identify the quality of a supplement

Simple steps for making epic salads!

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Currently based in Koblenz, Germany.

South Africa is home.

Available around the world.

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