Home
Meet Me
What to Expect
Nutrition Plans
Articles & Recipes
FAQ´s
Contact

ARTICLES & RECIPES

Tips on how to identify the quality of a supplement

Jun 11, 2021
2 min

Tips on how to identify the quality of a supplement

Simple steps for making epic salads!

Apr 16, 2021
2 min

Simple steps for making epic salads!

15 of the most common nutrition mistakes

Apr 7, 2021
5 min

15 of the most common nutrition mistakes

How to fuel for short & intense interval training

Mar 31, 2021
3 min

How to fuel for short & intense interval training

4 dietary habits that can cause irregular periods

Mar 24, 2021
3 min

4 dietary habits that can cause irregular periods

2

3 4 5

Michelle Reed

Author

Performance & wellbeing nutritionist

See credentials

Categories

All Posts 34 posts
Sports Specific 12 posts
Recipes 13 posts
General 15 posts

Recents

Vegan chocolate brownies

Pros & cons of body composition measurement tools

Intuitive eating: eating with joy & presence

Delicious homemade nachos

Considerations for eating on a rest day

Tips on how to identify the quality of a supplement

Simple steps for making epic salads!

Terms & Conditions

Cancellations & Refunds

Data Collection

Copy of Untitled Design.png

Currently based in Koblenz, Germany.

South Africa is home.

Available around the world.

© 2021 by Michelle Reed Nutrition. All Rights Reserved.