BE THE BEST VERSION

OF YOU.

Get in touch to learn more about how to be in control of your own health

& improve your wellbeing.

  • EDUCATIONAL

    Not only will you receive educational nutrition coaching but you will learn to better understand your body.

  • ONLINE NUTRITION PLANS

    Our 1-on-1 online nutrition consultations provide the perfect solution to support you wherever you need.

  • SPORTS NUTRITION

    Our personalised sports nutrition plan will help you periodise your nutrition to suit your training & support your demands.

  • AFFORDABLE

    With our affordable prices, we make our high quality services easily accessible.

HOW CAN I HELP YOU?

Improve Wellbeing

Don´t settle for living with digestive discomfort, allergies, weight issues or low energy. Let's work together to help you live your best life.

Fuel To Perform

Optimise your sport performance & manage your training demands on a holistic level. Recover better & fuel smarter.

Women's Specific

Women should not be compared to men. We should be working with our monthly cycles & not against them.

MEET 

MICHELLE

Highly qualified Nutritional Scientist & Therapist

with a background in functional medicine

Specialized Sports Nutritionist

NUTRITION PLANS

  • Personalized nutrition plan

    BASIC PLAN

    Learn how to manage weight, allergies, gut issues and more on an holistic level through nutrition and lifestyle.

  • Cyclist on Canyon mountain bike

    SPORT PLAN

    Additionally from our Basic plan you will receive a detailed fuelling strategy for different training days, competitions and recovery.

  • Running Couple

    INITIAL OR FOLLOW-UP ONLY

    Once off initial or follow-up consultations are also available. Single follow-up consultations are only available to past clients.

Lemons

WHAT CLIENTS SAY

I was looking for someone to help me with my gut issues and get more out of my training by fueling better. I didn’t want a strict eating plan but advice on what and when to eat and where I can improve - someone I could address all my nutrition questions to. That’s exactly what I’ve got. Thanks Michelle! The past months working with you already made a huge difference in my overall wellbeing and I’m pretty sure that was just the beginning.

Lia Schrievers, XCO MTB

Maloja Pushbikers UCI MTB Team

LATEST BLOGS

ASK A QUESTION

Or see if our FAQs can help

@mreednutrition

Currently based in Koblenz, Germany.

South Africa is home.

Available around the world.

© 2021 by Michelle Reed Nutrition. All Rights Reserved. 

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